Staying Healthy This Summer
Certainly, while many of us have good intentions to stay in shape during the summer, the heat can often be quite taxing. This article offers concrete ways to stay motivated during the summer and to keep your exercise routine in place no matter where you are. Certainly, as doctors like Josyann Abisaab M.D. can tell you, exercise and proper diet are key ingredients to staying health – and staying out of a doctor’s care!